Showing posts with label step 1. Show all posts
Showing posts with label step 1. Show all posts

Thursday, January 8, 2009

complacency

complacent [kuhm-pley-suhnt]
–noun, plural -cies.

pleased, especially with oneself or one's merits, advantages, situation, etc., often without awareness of some potential danger or defect; self-satisfied

Complacency is one of my character defects, for sure. Boy, when I get comfortable, I really get complacent and it's so easy for me to just forget about the potential danger of my disease and become very self-satisfied and content with my comfort. How quickly I can forget my misery! Such a double-edged sword too - it's good that I'm not suffering, but bad that I can forget that I suffer when I'm not living in recovery. I believe the Big Book calls this "resting on our laurels." I've also heard it expressed as "too much life and not enough program" or "the benefits of program getting in the way of the source of the benefits" (or something along those lines). Regardless, things get good, and I stop doing what made things get so good. I get complacent.

Resisting the urge to make a New Year's resolution, I find myself wanting to resolve to all new behaviors this 2009 - new attitudes, new rules, new everything. Of course resolutions never do much for me though. For starters, it's already the 8th, which makes any resolution I might make completely pointless, because if I can't start on the 1st and do it perfectly until the end, then I just can't do it at all. I'll just have to start in 2010 I guess. Not to mention, it's Thursday. You cannot start anything new on a Thursday! That's what Mondays are for. Or Sundays. But never Thursdays.

But I just can't shake that feeling of newness in the air - beginnings - that inherently comes along with that new year I get to learn how to write on my checks. Such a perfect time to "start" things! And I know that I've been falling into complacency, so of course I want to resolve to make it all better.

I was just reading about setting intentions - not the kind that "pave the road to hell", but the good kind that are a real commitment to doing something for the right reasons (as opposed to for selfish reasons). Basically, the writing was about setting an intention for yourself every day - something to work towards for the day or to be aware of throughout the day - and then following through. Because my step 3 is making a commitment to live my life in accordance with the 12 steps and 12 traditions, this idea really appealed to me - starting each day with an identified intention for that day and then following through. My identified intentions can be ways in which I want to change my behavior such that I am living my life more in accordance with those principles that I have already identified as desirable (the 12 steps and 12 traditions).

So today I am recognizing a need for SURRENDER. I need to surrender the "results" (or "outcomes") of/in my life - my job, my relationships, my recovery. I cannot control these things, and I cannot force any result or outcome to be as I want it to be simply by behaving in a way that I think should make it happen. Part of this is because I don't control all the variables, so I'm already behind. But also, I might be wrong about what behaviors will actually achieve my desired result or outcome. Not to mention, I just assume that my identified result or outcome is the right one. I always seem to think that whatever idea I come up with is the best one, but then I am surprised when someone else comes up with something that I perceive as "brilliant" and a thousand times better than what I had come up with. Amazing! Amazing that I didn't come up with it myself? Amazing that someone else could actually have such brilliant ideas? Um, yeah ... amazing.

Of course when I try to manipulate, control or change results, it is a never-ending hamster wheel. I get on this wheel and all I can see is what is directly in front of me - that desire to obtain some identified result. I can never seem to reach this desire (running, running, running!), nor can I find a way off this ever-increasing-in-speed wheel. And I just know that the second I take my eyes off the prize, I will surely fall all over myself and make a huge mess of things. Meanwhile, life passes me by on the side, and I can't even see it because I don't want to fall and make a mess of things. Or, I make a mess of things anyway, because unbeknownst to me, the real cause of the mess was in fact the constant turning of the wheel, which I made sure never stopped, because I had already decided that I needed to get on the wheel and nothing was going convince me that the wheel was not where I was supposed to be.

So surrender ... today I am setting an intention to surrender. I will surrender whether I am going to be successful at work; I will surrender the who's, what's, where's, when's and why's of my life and simply be at peace with them; I will surrender whether my recovery is perfect to today, whether it will be perfect tomorrow, and whether it will be perfect ever. It won't. I will surrender the false idea that it ever can be, or that there is something wrong with me if it is not perfect. I will surrender perfection in general - I will never be a perfect employee, a perfect friend, a perfect spouse, a perfect anything! I will surrender the idea that anyone else will ever be a perfect employee, boss, friend, spouse, etc. Today my intention is to embrace powerlessness - in everything. I will relish in the relief that I don't have to fix everything (because I can't).

Today I am also recognizing a need for UNITY. I think I have been spending far too much time these days looking to achieve personal happiness rather than group unity. I had originally written that I have been spending too much time seeking personal "serenity", but let's be honest - my brain thinks I'll be serene so long as I get what I want! So really, it is my personal instant gratification that I've been seeking. Regardless, my lack of focus on unity is evident in my life. When I'm seeking personal happiness (instant gratification or serenity - whatever I want to call it), I am being self-seeking. Selfishness and self-seeking are the root of all our problems, says the Big Book, and this is true! Why??? Simply because if you have to get your way in order to be O.K., you're not going to be O.K. most of the time - that's just the way of the world. There are far too many people on this planet for all of us to be able to have our way most of the time (if even any of the time). So I need to find a way to be O.K. without having my way.

I heard a speaker say once "I am a selfish, self-centered, fearful man." That's me. Except for the man part. But that's me - I am a selfish, self-centered, fearful person. Period. But I do know that I can learn not to act out on these things, and in fact that they can go away all together! I know that I have also been very giving, brave, kind, considerate and humble at times - I am definitely capable of those things. And here's the kicker - I'm very happy when I am those things! I feel serene, happy, gratified, even full (not with food - just with good feelings). I just have to figure out how to replace my selfish, self-centered, fearful ways, when they crop up, with my giving, brave, kind, considerate, humble ways. And the only way to do it??? Practice. I just have to practice. I have to be aware, and I have to practice.

So for today, away with my complacency! I am hereby setting my intentions today to focus on being aware of my powerlessness, being O.K. with my powerlessness, and with working towards unity in those situations around me - being aware that I'm not entitled to have my way, being O.K. with not getting my way.

Oh, and one other thing that I've become very away of these past few days/weeks ... and this is probably an entirely different post altogether so perhaps I'll do some more writing on this later, but I have become very aware of the fact that everything that I'm most annoyed about in other people is something that I do myself. I know. I am some rocket scientist today! But anyways ... an example ... there is a particular person in my life who has been driving me crazy lately and I could make a list a mile long of various faults that I have found in this person. Except that I've noticed that if I look at each and every fault, and I honestly look at myself, I could give you ten (if not twenty) examples of how I am just like that!!! (Please, hold your gasps until the end.)

So I'm sure that this is something that I learned about as a kid - a thief looks at the world as a bunch of thieves - perhaps I should check out that book "all I need to know in life I learned in kindergarten" - I bet it's good. And I'm sure that I need to start writing about all these things that are annoying me, and then identify where in my life that I am just like that. I know it's there - I just haven't looked at it enough yet. Perhaps a preview for my next post. But that's all I got for now ... off to go act like an employee and actually work. (NOW you can gasp.)

Monday, October 27, 2008

what would jesus say???

My goodness - I just spent some 15 minutes of so deleting off a bunch of jesus vomit comments from my blog. It's so strange to me - I do not understand christian fanatical types. I grew up in a baptist home (thankfully NOT fanatical) so I know all the lingo and I know all the "rules", etc., and I just have to wonder whether these people realize that they do so much more harm to their cause than good? Assuming only for the sake of argument that they are right in their beliefs, what good comes from approaching people in a crazy fanatical way? What good comes from blasting people with overly zealous confrontational bible babble? What would jesus say to a person who did nothing but scare off people from "his message"? When that person comes before God at the pearly gates and God says, "Where's your common sense? You did nothing but chase people away!" What then would that person say then?

Whatever. Surprisingly enough, that kind of stuff doesn't bother me much because they just come off as crazy nutcases, which only attracts squirrels. Really it's just a lesson in powerlessness. I am powerless over who reads my blog and who comments on my blog. I am powerless over the things people say or think about me. I am powerless over the beliefs of other people. I am powerless over me own beliefs.

And I really am powerless over my beliefs - I can't just make myself believe something! If someone came into my office and told me that the sky had turned green this morning, it doesn't matter how much I might really want to believe them - I could not believe them because it goes against every experience I've ever had and my gut would tell me, "Um ... I don't think so." Only a fool blindly believes against all experience! Belief is just something that comes from inside, and you've either got it or you don't. When it comes to religious matters, I just don't have it. I don't necessarily believe it is all false either, but I have simply "resigned myself from the debating society" because it makes me crazy to debate it. As a "need to know" kind of person, it makes me crazy to debate a question with a non-provable answer.

I heard a speaker say once that "not knowing" was never his problem - not knowing what was going to happen or what should happen was never truly what drove him to the edge - it was his insatiable need to know that was at the root of his problems. I think this is definitely true for me. It is easy to blame my restlessness, irritability or discontent on the fact that I don't know what will happen tomorrow or I don't know the answer to a particular question (like what decision is the right decision to make), etc., but ultimately, if I don't need to know, then not knowing won't bother me! And that is really what is at the heart of acceptance for me - simply being O.K. with not knowing.

This same rule of thumb applies to pretty much anything I think. It's the need that will make me crazy - needing things to be perfect, needing to be right, needing to feel safe, needing to feel better-than or less-than someone else, needing to be in control, needing to feel comfortable. Whatever is, whatever was, whatever will be - those things are totally doable so long as I don't feel a driving need to achieve the opposite. And that really is the good news, actually, because I really am powerless over what is, what was and what will be.

Of course being powerless does NOT mean that I don't have to do anything! That is one of the misconceptions I can get about powerlessness - a complacency that says "I have no control so why bother?" That's where the distinction between outcome and process comes in - I am powerless over the OUTCOME, but I have all the power in the world over my PROCESS. I am powerless over what my substance does to and for me, but I have the power to take those actions that I know will stay my desire to partake in that substance. I am powerless over whether I get a promotion at work, but I have the power to do my job when I come to work and to do it as best I can. I am powerless over whether someone accepts an amends that I make to that person, but I have power over whether I actually make that amends. I am powerless over any and every thing that has happened to me in my past, but I have power over whether I let it have control over me today and whether I behave as though it is still happening to me today. I am powerless over the outcomes, but I have control of my actions, and because I have power over those actions, it behooves me to take the best actions I know how to take - not because it will result in best result, but simply because at the end of the day, I sleep better when I know I did the best I could.

So today I can go forward knowing that I am pretty darn powerless in the grand scheme of things, but I have power over what matters most from my perspective, which is my response to those things over which I am powerless. And best of all, I can be O.K. with my beliefs (or non-beliefs, as the case may be), because I don't need other people to share them, or to agree with them or to not have contrary ones, in order to have a perfectly pleasant day. I'd rather be "here" than "there" any day!